I can’t sleep as much as I used to. It’s part of growing older i guess. But then I don’t have as much physical work as the captain either.

Mercifully they have sent nice multi-gym on this ship. So there’ll be time to exercise during the long voyage. Wonder if I’ll get opportunity to buy some whey protein at the last port.

We go in tonight. The river pilotage will eat up the whole night.

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